Mindful Meditation

Mindful Meditation

Session 2: November 17 - February 16
Residents: $300
Non-residents: $360


This is a 12-week comprehensive program for adults that teaches the ancient art of insight meditation in a step-by-step, immersive process. This class is offered at the P-REC on Thursdays starting in November. For more information, please call 954.757.4105.

Mindful Meditation